{"id":18894,"date":"2025-08-04T18:44:54","date_gmt":"2025-08-04T18:44:54","guid":{"rendered":"https:\/\/lonecandle.com\/?p=18894"},"modified":"2025-08-04T18:44:55","modified_gmt":"2025-08-04T18:44:55","slug":"harvard-says-red-meat-is-worse-than-junk-food","status":"publish","type":"post","link":"https:\/\/lonecandle.com\/?p=18894","title":{"rendered":"Harvard says Red Meat is WORSE than Junk Food"},"content":{"rendered":"\n<p>Processed meats and red meats increase your chance of an earlier death.&nbsp;<\/p>\n\n\n\n<p>Vegetable oils increase your chance of living longer.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Harvard says Red Meat is WORSE than Junk Food\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/LPXWCIFDkgM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Processed meats and red meats increase your chance of an earlier death. <\/p>\n<p>Vegetable oils increase your chance of living longer. <\/p>\n<p>https:\/\/www.youtube.com\/watch?v=LPXWCIFDkgM<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[13],"tags":[1513,81,514,515,811,48],"class_list":["post-18894","post","type-post","status-publish","format-standard","hentry","category-article-share","tag-harvard","tag-health","tag-meat","tag-red-meat","tag-science","tag-studies"],"_links":{"self":[{"href":"https:\/\/lonecandle.com\/index.php?rest_route=\/wp\/v2\/posts\/18894","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lonecandle.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lonecandle.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lonecandle.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lonecandle.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18894"}],"version-history":[{"count":1,"href":"https:\/\/lonecandle.com\/index.php?rest_route=\/wp\/v2\/posts\/18894\/revisions"}],"predecessor-version":[{"id":18895,"href":"https:\/\/lonecandle.com\/index.php?rest_route=\/wp\/v2\/posts\/18894\/revisions\/18895"}],"wp:attachment":[{"href":"https:\/\/lonecandle.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18894"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lonecandle.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18894"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lonecandle.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18894"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}